![]() ![]() This is not just another workout that you can casually pick up from the DVD stack next to your TV– when you get the itch to burn some calories. ![]() Workout tools: 3 B-LINES Resistance Bands (15 lbs, 20 lbs, and 25 lbs), MiniMat, Quick-Start Guide, Nutrition Plan, Workout Calendars, and 5-Day Fast Track Guideįocus T25 is a DVD series containing a comprehensive fitness program. Pure Gamma calendar and Pure strength hybrid calendar integrating strength-based workouts from Alpha, Beta, and Gamma Quick-Start Guide, Nutrition Plan, Workout Calendars, B-LINES Resistance Band (15 lb.) Here is an overview of the T-25 Programs: FOCUS T25 - Get It Done in 25 Minutesįour 25-minute workouts on individual DVDs: (1) RIP'T UP (2) Extreme Circuit (3) The Pyramid (4) Speed 3.0Īlpha, Beta, and Gamma phase workouts (15 total 25-minute workouts) The Focus T25 workout is based on research stating that most of the fat your body can burn happens in the first half hour of a fitness workout. used this concept to create a challenging, yet time-saving workout program that can whip you into shape, within a matter of weeks.īeach body workout company is known for their diverse ‘at home’ fitness programs-including the popular DVD workout series, P90X, INSANITY, and 21 Day Fix. ![]()
0 Comments
Leave a Reply. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |